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My Mission here is to help YOU become your most authentic self through the understanding the power of Self Awareness, Mindfulness, Meditation, Breathwork, Journaling, and more.
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Today’s Reminder:
If you’re happy don’t overdo it.
If you’re sad don’t overdo it.
Because feelings always come and go like clouds
We are not machines.
We need rest. We need love. We need laughter.
And perhaps most importantly, we need each other.
-Michell C.Clark
I am allowing myself to acknowledge all unpleasant emotions, not judge them as good or bad, but as a human experience.
The world doesn’t need more stress and suffering. It needs you in your power, in your joy, In your post awakened, aligned and fully-embodied self.
@kristinalicare